Resupply and Nutrition
This online self-guided course is designed to help you plan effective resupply strategies and optimize your nutrition for endurance and performance. It covers key topics such as resupply planning, nutrition on trail, completing resupplies, and sending packages to trail.
You can access the first lesson “Find Resupply Points” free of charge as a sample of the course offerings.
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Resupply Planning
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Trail Nutrition
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Resupply in Action
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Sending Packages to Trail
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Post Course Survey
Riveter
SpeedGoat
Meet your instructors
Designed and created 100% by two thru hikers! SpeedGoat and Riveter completed the Appalachian Trail in 2022 and the Pacific Crest Trail in 2024.
Food and resupply was a topic they both admit terrified them the most about thru hiking. They fell into the newbie trap of overpacking heavy food items. Across the 4,000+ miles they hike together, they experimented and dialed in their resupply strategy to incorporate fun and lighter foods.
Course FAQ
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Once you purchase the course, you will have lifetime access. Revisit the material anytime at your own pace!
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Few materials are available for download; though most material and videos must be accessed through the course platform.
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Since this is a self-guided course, there are no live sessions. However, you can reach out to trailsunpacked@gmail.com for any technical or content-related questions.
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We will refund within three days of purchase if you haven’t accessed the content.
Once the content has been accessed there are no refunds.
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Yes! If we update the course, you’ll have access to the latest version at no extra cost.
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If you experience any issues accessing the course, contact us at Trailsunpacked@gmail.com