CONTENT ____________

1:51 AT Trail Closures for 2025

4:00 Start Date Expectations

9:29 NOBO First Day on Trail

11:30 SOBO First Day on Trail

14:10 Permits

15:55 Trail Legs and Physical Fitness

21:17 Gear 27:12 Rain

31:00 Food Storage/Bears

34:50 Resupply

39:20 Resupply Packages

41:50 Shoes

46:43 First Resupplies

50:49 Hitching

54:24 Budget