Trails UnPacked Videos Skip to Videos All Tips & Tricks Gear AT PCT Packing your Pack Resupply Package Recipes How to Plan a Resupply Podcast 5 Foods to add to your Thru Hike Thru-hiking requires high-energy, lightweight, and nutrient-dense foods to fuel the long days of trekking. In this video, Speedgoat will review 5 foods she added to her resupply.